ISD
30 9-12 PHYSICAL EDUCATION 2011-2012
Lifetime Games & Activities
Course
Number: 5020/5021
Semesters: 1 or 2
Grade
Level: 9, 10, 11, 12
Prerequisite: None
This course
emphasizes instruction in the basic skills, rules, and playing strategies of
various sports and activities.
Health-related issues are also examined.
Strong and Fit
Course
Number: 5028/5030
Semesters: 1 or 2
Grade
Level: 9, 10
Prerequisite: None
Students will be
expected to dress out and participate in all activities. This course provides exercises to improve the
cardiovascular system (heart and lungs) and to help firm and tone the
muscles. The course includes aerobics
(dance, step aerobics, fitness walking, and exercises), games, and
health-related issues.
Weightlifting for Athletes
Course
Number (male): 3348
Course
Number (female): 3349
Semesters: 1 or 2
Grade
Level: 9, 10
Prerequisite: None
This course
provides the opportunity to increase the strength and improve the muscle tone
of student athletes. The emphasis is on
a free-weightlifting program that includes squats, dead lift, incline bench,
bench press, hang clean, triceps extension, leg curls, leg extensions, lunges,
and various dumbbell exercises. Students
will be expected to rotate throughout each of these stations. Health-related issues and benefits will be
implemented throughout the course.
SPECIAL NOTE:
Weightlifting is not recommended for students who currently have or have
had back or knee problems.
Weightlifting
Course
Number: 3346/3347
Semesters: 1 or 2
Grade
Level: 9, 10, 11, 12
Prerequisite: None
This course
provides the opportunity to increase the strength and improve the muscle tone
of the student. The emphasis is on a
free-weightlifting program that includes squats, dead lift, incline bench,
bench press, hang clean, triceps extension, leg curls, leg extensions, lunges,
and various dumbbell exercises. Students
will be expected to rotate throughout each of these stations. Health-related issues and benefits will be
implemented throughout the course.
SPECIAL NOTE: Weightlifting
is not recommended for students who currently have or have had back or knee
problems.
Competitive Athletics
Semesters: 1 or 2
Grade
Level: 9, 10, 11, 12
Prerequisite: The student must have a Physical Examination
and Medical Release dated after May 1, 2011
All
students must be academically eligible as determined by board policy and OSSAA
rules to compete.
SPORTS: Football, Softball, Volleyball,
Cross-Country, Basketball, Swimming, Wrestling, Track, Soccer, Golf, Tennis,
Baseball, Pom Pon,
Cheerleading, Athletic Training, Athletic Manager.
FOOTBALL THROUGH CHEERLEADING: This program is designed for competition among
schools in various sports. In competitive
Athletics the focus is upon the ability of the TEAM to compete
successfully. Coaches determine playing
time based on a player’s skill and ability to improve the TEAM’s ability
to compete successfully. Playing time is
not guaranteed. However, coaches will try to give all players an opportunity to
demonstrate their ability during the course of the season. The number of participants on a team is
limited in all sports except for Football, Cross-Country, Swimming, Wrestling
and Track. Selection of team members
will be determined through a tryout process based on criteria established by
the coach. Team members may be required to participate in off-season or season
conditioning programs. If a student is
selected and approved to participate, he or she may obtain the rules,
regulations, and practice times from the coach of that sport.
ATHLETIC TRAINING: Athletic training involves the prevention,
immediate care, and rehabilitation of athletic injuries. Students will gain experiences working with
all varsity sports offered through Bartlesville Public Schools. Athletic training offers a variety of future
opportunities in many medically-oriented fields. Because athletic training lies within the
school day, units may be counted toward graduation through the physical education
department. This course provides an
opportunity to earn a varsity letter.
Grades are based on participation, test scores covering a medical
curriculum, and willingness to work.
Students are expected to be at all practices, games, and related events
assigned by the head trainer. (Must have head trainer's written approval.)
ATHLETIC MANAGER:
This class provides the student with the opportunity to participate in
competitive athletics through aiding the coach and student athletes during
practice sessions and actual competitive sporting events. A student who is academically eligible to participate
must have the coach’s signature on his or her enrollment form to enroll in the
class. This course provides an
opportunity to earn a varsity letter.
Students
must have completed the Alcohol and Illegal or Performance Enhancing Drug
Contract.